• Breastfeeding
  • Menstruation Cycle While Breastfeeding

    Some mothers are wondering why their menstruation cycle while breastfeeding becomes irregular once they delivered baby and continue breastfeeding. No worries. It’s absolutely normal to have irregular menstruation cycle while breastfeeding.  Some has not met their menstruation for the whole journey of breastfeeding! Some did have menstruation but irregular cycle and some has perfect cycle of menstruation. Its all […]

  • Breastfeeding
  • Is Breastfeeding During Pregnancy Safe?

    pregnancy and breastfeeding

    Pregnant and breast feeding your baby, you might be wondering if you can continue with it throughout the pregnancy and beyond? The answer is, yes you can continue breastfeeding your baby even when you are pregnant again. You must have heard about weaning or perhaps from mothers who are breastfeeding. But the most important thing […]

  • Breastfeeding
  • Essential tips on how to breastfeed your baby

    Breastfeeding is often a special experience to most women as compared to being pregnant. This period is one of the major milestones in a woman’s life. A woman’s body is often prepared for this period in advance during pregnancy. Naturally, breastfeeding is the best source of nutrients for your baby. If well utilized, it results […]

  • Breastfeeding
  • Best Breastfeeding Accessories

    accessories nursing moms need

    Breastfeeding has become popular in recent years due to cost savings and the health benefits. Breast milk content is full of nutrition that is tailor made for each mom’s baby. In addition, mom’s first milk, or colostrum, provides added immunity for the first months of life. Experts state that as many as 70 percent of […]

  • Breastfeeding
  • How to store expressed breast milk (EBM)

    Breast milk can be expressed out via pumping or hand expression technique as we discussed earlier. Thus, we need to know the right way to keep the breast milk to avoid contamination and to preserve the quality of the milk itself. Storage bag / bottle The breast milk can be stored using storage bottle or […]

  • Breastfeeding
  • Finding the right nursing bra could be as easy as this!

    Nursing bras are meant for nursing mothers. They are designed specifically to accommodate the size of their breasts which are often larger in size. Their design constitutes of specific lines that allow pad insertions. Pad insertions are responsible for preventing nipple irritation. They boost the comfort of breastfeeding between the mother and the baby. So, […]

  • Breastfeeding
  • Best Breastfeeding Positions

    Breast feeding provides many benefits for baby and mom. However, if many moms have a difficult time nursing because they can not find the right nursing position. An improper breastfeeding position results in a baby that not latched correctly and isn’t getting enough milk and that’s make frustrating for mother. While nutrition is the major […]